{"id":63,"date":"2026-05-18T11:41:26","date_gmt":"2026-05-18T11:41:26","guid":{"rendered":"http:\/\/ewaczuchaj-psychoterapia.pl\/?page_id=63"},"modified":"2026-05-18T12:26:34","modified_gmt":"2026-05-18T12:26:34","slug":"gestalt","status":"publish","type":"page","link":"https:\/\/ewaczuchaj-psychoterapia.pl\/?page_id=63","title":{"rendered":"Gestalt"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\">Gestalt jest podej\u015bciem terapeutycznym skoncentrowanym na pog\u0142\u0119bianiu \u015bwiadomo\u015bci bie\u017c\u0105cego do\u015bwiadczenia (\u201etu i teraz\u201d), w kt\u00f3rym kluczowe znaczenie ma jako\u015b\u0107 kontaktu \u2013 zar\u00f3wno z samym sob\u0105, jak i z otoczeniem. Trudno\u015bci psychiczne rozumiane s\u0105 jako zak\u0142\u00f3cenia tego kontaktu,\u00a0za\u015b proces terapeutyczny\u00a0 polega na ich u\u015bwiadamianiu. Kluczow\u0105 rol\u0119 odgrywa autentyczna, dialogiczna relacja terapeutyczna (Ja\u2013Ty), kt\u00f3ra staje si\u0119 przestrzeni\u0105 zmiany. Proces wzmacnia odpowiedzialno\u015b\u0107 klienta za w\u0142asne do\u015bwiadczenia i wybory. Zgodnie z paradoksaln\u0105 teori\u0105 zmiany, rozw\u00f3j nie dokonuje si\u0119 przez przymusow\u0105 pr\u00f3b\u0119 stania si\u0119 kim\u015b innym, lecz przez pe\u0142ne uznanie i do\u015bwiadczenie tego, kim si\u0119 jest w danym momencie.                                                                                                                                    <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"858\" src=\"http:\/\/ewaczuchaj-psychoterapia.pl\/wp-content\/uploads\/2026\/05\/antypersona-2007-130x114-1.jpg\" alt=\"\" class=\"wp-image-18\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/ewaczuchaj-psychoterapia.pl\/wp-content\/uploads\/2026\/05\/antypersona-2007-130x114-1.jpg 1000w, https:\/\/ewaczuchaj-psychoterapia.pl\/wp-content\/uploads\/2026\/05\/antypersona-2007-130x114-1-300x257.jpg 300w, https:\/\/ewaczuchaj-psychoterapia.pl\/wp-content\/uploads\/2026\/05\/antypersona-2007-130x114-1-768x659.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Ewa Czuchaj\/Antiperson\/2007<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gestalt jest podej\u015bciem terapeutycznym skoncentrowanym na pog\u0142\u0119bianiu \u015bwiadomo\u015bci bie\u017c\u0105cego do\u015bwiadczenia (\u201etu i teraz\u201d), w kt\u00f3rym kluczowe znaczenie ma jako\u015b\u0107 kontaktu \u2013 zar\u00f3wno z samym sob\u0105, jak i z otoczeniem. Trudno\u015bci psychiczne rozumiane s\u0105 jako zak\u0142\u00f3cenia tego kontaktu,\u00a0za\u015b proces terapeutyczny\u00a0 polega na ich u\u015bwiadamianiu. Kluczow\u0105 rol\u0119 odgrywa autentyczna, dialogiczna relacja terapeutyczna (Ja\u2013Ty), kt\u00f3ra staje si\u0119 przestrzeni\u0105 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-63","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gestalt - Ewa Czuchaj - Psychoterapia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ewaczuchaj-psychoterapia.pl\/?page_id=63\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gestalt - Ewa Czuchaj - Psychoterapia\" \/>\n<meta property=\"og:description\" content=\"Gestalt jest podej\u015bciem terapeutycznym skoncentrowanym na pog\u0142\u0119bianiu \u015bwiadomo\u015bci bie\u017c\u0105cego do\u015bwiadczenia (\u201etu i teraz\u201d), w kt\u00f3rym kluczowe znaczenie ma jako\u015b\u0107 kontaktu \u2013 zar\u00f3wno z samym sob\u0105, jak i z otoczeniem. 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Kluczow\u0105 rol\u0119 odgrywa autentyczna, dialogiczna relacja terapeutyczna (Ja\u2013Ty), kt\u00f3ra staje si\u0119 przestrzeni\u0105 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ewaczuchaj-psychoterapia.pl\/?page_id=63\" \/>\n<meta property=\"og:site_name\" content=\"Ewa Czuchaj - Psychoterapia\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-18T12:26:34+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/ewaczuchaj-psychoterapia.pl\/wp-content\/uploads\/2026\/05\/antypersona-2007-130x114-1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/?page_id=63\",\"url\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/?page_id=63\",\"name\":\"Gestalt - Ewa Czuchaj - Psychoterapia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/?page_id=63#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/?page_id=63#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/antypersona-2007-130x114-1.jpg\",\"datePublished\":\"2026-05-18T11:41:26+00:00\",\"dateModified\":\"2026-05-18T12:26:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/?page_id=63#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/?page_id=63\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/?page_id=63#primaryimage\",\"url\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/antypersona-2007-130x114-1.jpg\",\"contentUrl\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/antypersona-2007-130x114-1.jpg\",\"width\":1000,\"height\":858,\"caption\":\"Ewa Czuchaj\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/?page_id=63#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gestalt\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/#website\",\"url\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/\",\"name\":\"Ewa Czuchaj - Psychoterapia\",\"description\":\"Indywidualna psychoterapia w nurcie humanistyczno-do\u015bwiadczeniowym\",\"publisher\":{\"@id\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/#organization\",\"name\":\"Ewa Czuchaj - Psychoterapia\",\"url\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/antypersona-2007-146x114-1.jpg\",\"contentUrl\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/antypersona-2007-146x114-1.jpg\",\"width\":2025,\"height\":2362,\"caption\":\"Ewa Czuchaj - Psychoterapia\"},\"image\":{\"@id\":\"https:\\\/\\\/ewaczuchaj-psychoterapia.pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gestalt - Ewa Czuchaj - Psychoterapia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ewaczuchaj-psychoterapia.pl\/?page_id=63","og_locale":"pl_PL","og_type":"article","og_title":"Gestalt - Ewa Czuchaj - Psychoterapia","og_description":"Gestalt jest podej\u015bciem terapeutycznym skoncentrowanym na pog\u0142\u0119bianiu \u015bwiadomo\u015bci bie\u017c\u0105cego do\u015bwiadczenia (\u201etu i teraz\u201d), w kt\u00f3rym kluczowe znaczenie ma jako\u015b\u0107 kontaktu \u2013 zar\u00f3wno z samym sob\u0105, jak i z otoczeniem. 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